Weigh In record (no journal entry) for 09 September 2019
|
113.2 kg
Lost so far: 11.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
302 kcal
|
Fat: 10.42g | Prot: 8.05g | Carbs: 48.10g.
Breakfast: Зеленый Чай, Гречка Отварная. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tasiatyr's Weight History
|