Weigh In record (no journal entry) for 09 September 2019
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1013 kcal
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Fat: 48.92g | Prot: 62.77g | Carbs: 91.07g.
Breakfast: Сыр Сулугуни, Яблочные Оладьи, Кофе с Молоком. Lunch: Карп Жареный, Сметана 15%, Борщ с Курицей. Dinner: Сметана 15%, Сладкий Красный Перец, Помидоры, Виктория Чечевица с Овощами. more...
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Losing 0.5 kg a Week
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Darya leto's Weight History
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