Weigh In record (no journal entry) for 09 September 2019
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91.9 kg
Lost so far: 4.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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174 kcal
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Fat: 2.89g | Prot: 21.10g | Carbs: 15.55g.
Breakfast: Пятерочка Яблоко Красное , Домик в деревне Кефир 1%, Творог (Обезжиренный). more...
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Gaining 2.8 kg a Week
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nadnik09's Weight History
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