Weigh In record (no journal entry) for 09 September 2019
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63.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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299 kcal
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Fat: 17.91g | Prot: 18.52g | Carbs: 16.57g.
Breakfast: Кофе с Молоком, Помидоры, Ламбер Сыр Ламбер 50%, Яйцо, Геркулес Овсяные Хлопья. more...
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Losing 0.1 kg a Week
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