Weigh In record (no journal entry) for 09 September 2019
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74.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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2046 kcal
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Fat: 43.94g | Prot: 57.95g | Carbs: 196.57g.
Breakfast: Зеленый Чай, Банан, Мёд, Геркулес Овсяная Каша на Молоке. Lunch: Плов с Курицей. Dinner: Светлое Пиво, Светлое Пиво, Светлое Пиво. Snacks/Other: Суп из Сайры. more...
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Losing 0.1 kg a Week
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julekwww's Weight History
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