Weigh In record (no journal entry) for 09 September 2019
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52.4 kg
Lost so far: 1.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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973 kcal
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Fat: 32.01g | Prot: 44.99g | Carbs: 126.47g.
Breakfast: Matin Leger sans Lactose, Thé Noir, Gerblé Son d'avoine, Activia Saveur Coco. Lunch: Lidl Thon au Naturel, Carottes, Avocat. Dinner: Carrefour Bio Raisins Secs Sultanines, Biscotte, Tomates, Steak Haché 5%, Semoule. Snacks/Other: Quaker Cruesli au Chocolat, Thé Noir, Cracotte Cereales Completes, Beurre Doux Léger 20%, Lactel Lait Écrémé Matin Léger. more...
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Gaining 6.0 kg a Week
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charlottelocha's Weight History
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