Weigh In record (no journal entry) for 09 September 2019
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57.4 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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484 kcal
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Fat: 18.96g | Prot: 14.49g | Carbs: 66.45g.
Breakfast: Мармелад, Слобода Биойогурт Семейный Завтрак Мандарин, Мюсли, Орехи , Обережье Творог 5%. more...
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Losing 0.4 kg a Week
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flerovacat's Weight History
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