Weigh In record (no journal entry) for 09 September 2019
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72.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1773 kcal
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Fat: 135.99g | Prot: 75.55g | Carbs: 67.78g.
Breakfast: Капучино, Кокосовое Масло, Кокосовая Стружка, Vaasan Omenaviineri, Козий Сыр (Полумягкий), Орехи Макадамии, Сухой Жареный Миндаль (без Соли), Вареное Яйцо. Lunch: Atria Lämminsavustettu Raakamakkara, Хлеб Черный. Dinner: Атлантический Лосось (Выращиваемый). more...
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2691 kcal
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Exercise:
Cooking - 2 hours, Driving - 30 minutes, Hiking - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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artista Veera Zukova da Finlandia (arte astratta)'s Weight History
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