Weigh In record (no journal entry) for 09 September 2019
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83.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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487 kcal
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Fat: 36.21g | Prot: 26.52g | Carbs: 14.42g.
Lunch: Сыр Камамбер, Овощное Рагу, Рубиком Колбаса Питерская, Борщ с Говядиной. more...
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steady weight
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_irina25_'s Weight History
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