Weigh In record (no journal entry) for 22 July 2010
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73.9 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
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1042 kcal
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Fat: 42.22g | Prot: 51.77g | Carbs: 83.76g.
Breakfast: rice krispies, cocopop, light and fit, jam, peanut butter, Egg. Dinner: tofu. Snacks/Other: sugar free gummy, light beer, fudgesicle, walnuts, cool whip, light and fit banana. more...
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2066 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Rumptacular's Weight History
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