Weigh In record (no journal entry) for 09 September 2019
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70.5 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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756 kcal
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Fat: 39.40g | Prot: 39.25g | Carbs: 60.75g.
Breakfast: Matti Мюсли с Ежевикой и Малиной, Простоквашино Ряженка 3,2%, Молочная Сказка Сыр Плавленный Ломтевой "Голландский", Хлебопек Мариинский Хлеб. more...
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Losing 0.7 kg a Week
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sidelnikova_an's Weight History
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