Weigh In record (no journal entry) for 09 September 2019
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60 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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496 kcal
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Fat: 12.56g | Prot: 17.98g | Carbs: 76.68g.
Breakfast: Кофе с Молоком, Овсяные Печенья с Кефиром. more...
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steady weight
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Lubania-nutriciolog's Weight History
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