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空腹，没拉粑粑
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79.8 kg
Lost so far: 15.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1901 kcal
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Fat: 72.19g | Prot: 90.82g | Carbs: 230.80g.
Breakfast: 枣糕, 伊利 脱脂牛奶, 煮鸡蛋, 每日坚果 坚果. Lunch: Myprotein 乳清蛋白粉, 炒胡萝卜, 腊肠 , 炒鸡蛋（整个）, 炒青椒, 煮熟的混合蔬菜（玉米粒，利马豆，豌豆，青豆，红萝卜）, 炒花菜. Dinner: 水蜜桃. Snacks/Other: 桃子. more...
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steady weight
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