Weigh In record (no journal entry) for 09 September 2019
|
75.7 kg
Lost so far: 2.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
435 kcal
|
Fat: 26.23g | Prot: 17.31g | Carbs: 57.76g.
Breakfast: 豆苗, 柚子, 雞胸肉(不吃皮), 王師父 金月娘. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amandahg's Weight History
|