Weigh In record (no journal entry) for 09 September 2019
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51.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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2433 kcal
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Fat: 66.24g | Prot: 86.74g | Carbs: 361.78g.
Breakfast: 水煮蛋, 蔥抓餅. Lunch: 便當. Dinner: 便當. Snacks/Other: 義美 多穀物蘇打餅乾(芝麻燕麥), 月餅. more...
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steady weight
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