Weigh In record (no journal entry) for 09 September 2019
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117.4 kg
Lost so far: 10.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1071 kcal
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Fat: 42.16g | Prot: 37.49g | Carbs: 133.63g.
Breakfast: Плов. Lunch: Яичница (с Целым Яйцом), Плов. Snacks/Other: Яблоко Желтое, MacCoffee Кофе 3 в 1 Original . more...
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Losing 0.2 kg a Week
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nastyapardon's Weight History
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