Weigh In record (no journal entry) for 08 September 2019
|
56 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
1265 kcal
|
Fat: 22.92g | Prot: 69.46g | Carbs: 201.22g.
Breakfast: Baker House Торт Шварцвальд, Яблоко, Виноград, Ашан Сыр Голландский Новый, Ярмарка Ячневая Каша. Dinner: Baker House Торт Трюфель, Помидоры, Огурец (без Кожуры), Куриное Филе. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polinayesman's Weight History
|