Weigh In record (no journal entry) for 08 September 2019
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87.5 kg
Lost so far: 17.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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439 kcal
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Fat: 27.48g | Prot: 24.16g | Carbs: 22.42g.
Breakfast: Вареное Яйцо, ВкусВилл Хлеб Украинский, Город Сыра Сыр Копченый . more...
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Losing 3.9 kg a Week
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Vasilek1's Weight History
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