Weigh In record (no journal entry) for 08 September 2019
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102.6 kg
Lost so far: 2.6 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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663 kcal
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Fat: 30.74g | Prot: 50.19g | Carbs: 52.48g.
Lunch: Salmon, Simply Potatoes Garlic Mashed Potatoes. Dinner: Cooked Broccoli (from Fresh), Salmon. more...
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Losing 0.2 kg a Week
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erin.kaye.89's Weight History
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