teressaelise's Journal, 15 Aug 10

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Weigh In record (no journal entry) for 15 August 2010

47 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2010:

171 kcal

Fat: 1.57g | Prot: 10.92g | Carbs: 31.82g. Breakfast: muesli, strawberry forme` yoghurt. more...

1566 kcal

Exercise: Badminton - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Netball - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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teressaelise's Journal, 15 Aug 10

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teressaelise's Weight History