Weigh In record (no journal entry) for 08 September 2019
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76.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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2301 kcal
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Fat: 87.02g | Prot: 158.88g | Carbs: 231.46g.
Breakfast: Peito de Frango, Polpa Norte Açaí Médio, Biscoitos Simples ou de Leite de Manteiga, Arroz Branco (Cozido), Ovo, Passarela Pão Integral. Lunch: Banana Caturra, Farelo de Aveia, Wise Whey. Dinner: Ovo. more...
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Gaining 4.9 kg a Week
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danielfelipe1's Weight History
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