Weigh In record (no journal entry) for 08 September 2019
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74.2 kg
Lost so far: 5.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1725 kcal
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Fat: 75.55g | Prot: 72.32g | Carbs: 190.52g.
Breakfast: Manteiga (com Sal), Ovo, Pão de Leite. Lunch: Batata Inglesa Cozida, Cenouras Cozidas, Arroz Branco (Cozido), Contra-filé. Dinner: Pizza de Frango com Catupiry, Pizza de Calabresa. Snacks/Other: Sadia Patê de Frango, Pão de Leite, Nestlé Chocolate Classic Ao Leite. more...
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Losing 2.1 kg a Week
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Lully Cardoso's Weight History
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