Weigh In record (no journal entry) for 08 September 2019
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79.4 kg
Lost so far: 3.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1583 kcal
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Fat: 57.69g | Prot: 44.43g | Carbs: 220.69g.
Lunch: Pommes Rouges Delicieuses, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon, Igname (avec du Sel, Égoutté, Cuit, Bouilli). Snacks/Other: Pommes Rouges Delicieuses, McEnnedy Pop Corn Salé, McEnnedy Pop Corn Salé, Pommes Rouges Delicieuses, McEnnedy Pop Corn Salé, Pommes. more...
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Losing 0.4 kg a Week
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Justinita's Weight History
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