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https://youtu.be/NoFfgJbkl-o?t=12 "
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66.1 kg
Lost so far: 11.9 kg.
Still to go: 11.1 kg.
Diet followed: 100%.
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View Diet Calendar, 08 September 2019:
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902 kcal
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Fat: 30.80g | Prot: 76.49g | Carbs: 82.27g.
Breakfast: Banana, Mimosa Leite Magro. Lunch: Melão, Esparguete, Sopa de Legumes sem Batata. Dinner: Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Continente Mini Tostas, Manteiga, Manteiga, Continente Mini Tostas. more...
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Losing 0.5 kg a Week
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martaalmeida1's Weight History
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