Weigh In record (no journal entry) for 08 September 2019
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49.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1855 kcal
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Fat: 86.74g | Prot: 66.47g | Carbs: 210.33g.
Breakfast: Виноград Дамские Пальчики, Овсяная Каша на Молоке. Lunch: Кофе с Молоком, Манник. Dinner: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Ирис, Салат Мимоза, Помидоры. more...
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Losing 2.8 kg a Week
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