Weigh In record (no journal entry) for 08 September 2019
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75.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1041 kcal
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Fat: 60.17g | Prot: 36.59g | Carbs: 89.10g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat) , Croissant, Fresh Grapefruit and Orange Juice, Fried Egg . Snacks/Other: White Bread , Butter , Азовская Кондитерская Фабрика Козинак Подсолнечный, Bananas . more...
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Gaining 2.8 kg a Week
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komarova.olga1's Weight History
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