galaxy.toughts's Journal, 08 Sep 19

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Weigh In record (no journal entry) for 08 September 2019

43.8 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2019:

1339 kcal

Fat: 33.65g | Prot: 81.57g | Carbs: 170.46g. Breakfast: Wheaty Spacebar Hanf, Gurke (Geschält), Eisbergsalat, REWE Beste Wahl Wurzelbrot, Tomaten. Lunch: Kichererbseneintopf. Dinner: Eiweiß Pfannkuchen. Snacks/Other: Conradl Kirschkuchen . more...

1508 kcal

Exercise: Bathing - 1 hour and 10 minutes, Sleeping - 7 hours and 50 minutes, Standing - 2 hours, Sitting - 11 hours, Walking (slow) - 3/kph - 2 hours. more...

Gaining 0.4 kg a Week

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galaxy.toughts's Journal, 08 Sep 19

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