Weigh In record (no journal entry) for 08 September 2019
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46.3 kg
Lost so far: 7.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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314 kcal
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Fat: 16.74g | Prot: 18.16g | Carbs: 21.14g.
Dinner: 일반 프렌치 토스트, 삶은계란. more...
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Losing 0.4 kg a Week
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