Weigh In record (no journal entry) for 08 September 2019
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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627 kcal
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Fat: 11.22g | Prot: 46.07g | Carbs: 99.04g.
Breakfast: Магнит Банан, Летний День Молоко 3,2%, Творог (Полностью Обезжиренный), Домик в деревне Кефир 3,2%, С.Пудовъ Мука Рисовая, Вареное Яйцо. Lunch: Яблоко. Snacks/Other: Яблоко. more...
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Losing 3.5 kg a Week
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Natali_dnka's Weight History
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