Weigh In record (no journal entry) for 08 September 2019
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64.9 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1213 kcal
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Fat: 18.38g | Prot: 131.58g | Carbs: 126.07g.
Breakfast: Мёд, Магнит Банан, Рост Творог 0% Богодухов , Сметана , Манник. Dinner: Помидоры, Куриное Филе. Snacks/Other: Мёд, Рост Творог 0% Богодухов , Зеленое Яблоко, Сыр Российский. more...
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Losing 3.5 kg a Week
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oksanaskd's Weight History
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