Weigh In record (no journal entry) for 08 September 2019
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44.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1175 kcal
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Fat: 33.40g | Prot: 75.29g | Carbs: 155.06g.
Breakfast: Heinz Tomato Ketchup, 鳄梨/牛油果, Harry's Pain de Mie Extra Moelleux Complet, 煎鸡蛋, Lactel Lait Écrémé avec Vitamine D, 苹果, 蓝莓, 草莓, 红树莓, 葡萄. Lunch: 百香果, 鸡胸肉, 虾, 红洋葱, 红萝卜, 芹菜, 黄瓜/青瓜（带皮）, 煮熟的西兰花（烹饪中不加油）, Sojasun Lait de Soja Nature, 甜玉米. Dinner: Brut de Coques Grand Mélange, 苹果, 草莓, 红树莓, 蓝莓, 葡萄, Casino Fromage Blanc Velouté 0%. Snacks/Other: Brut de Coques Grand Mélange, 苹果, 葡萄, 蓝莓, 草莓. more...
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Gaining 1.4 kg a Week
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anacatarinq's Weight History
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