Weigh In record (no journal entry) for 08 September 2019
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73 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1691 kcal
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Fat: 83.92g | Prot: 109.32g | Carbs: 121.89g.
Breakfast: Мёд, Манная Каша на Молоке, Виноград, Капучино, Омлет с Молоком. Lunch: Лосось. Dinner: Вареное Яйцо, Пицца с Ветчиной. Snacks/Other: Козий Сыр (Мягкий). more...
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2918 kcal
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Exercise:
Washing Dishes - 1 hour, Driving - 36 minutes, Hiking - 2 hours and 30 minutes, Resting - 11 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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artista Veera Zukova da Finlandia (arte astratta)'s Weight History
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