Weigh In record (no journal entry) for 07 September 2019
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56.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1849 kcal
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Fat: 52.54g | Prot: 91.98g | Carbs: 258.49g.
Breakfast: Plátano Verde, Manzana. Lunch: Alpro Helado, Limonada, Nuggets de Pollo, McDonald's Patatas Fritas (Medianas). Dinner: Miel, Plátano Verde, Proteina de Soya, Nuggets de Pollo, Huevo, Palta, Popitas Palomitas Caramelo. Snacks/Other: Manzana, Colnatur Colageno, Proteina de Soya. more...
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steady weight
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alira.33's Weight History
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