Weigh In record (no journal entry) for 07 September 2019
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95.2 kg
Lost so far: 21.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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268 kcal
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Fat: 3.78g | Prot: 33.14g | Carbs: 25.41g.
Breakfast: Desinchá Chá. Lunch: Filé de Frango Grelhado. Snacks/Other: Melão, Hortifruti Salada de Frutas. more...
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Losing 2.8 kg a Week
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Brevivente's Weight History
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