Weigh In record (no journal entry) for 07 September 2019
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120.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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2016 kcal
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Fat: 132.09g | Prot: 84.35g | Carbs: 121.69g.
Breakfast: Bofrost Croissant. Lunch: McDonald's Potato Wedges, Ikea Köttbullar. Dinner: Olivenöl, Zwiebeln, Schalotten, ORO di Parma Tomaten Stückig, Gut & Günstig Mozzarella Leicht, Knorr Gemüse Bouillon, ORO di Parma Tomatenmark, Zucchini, Knoblauch, Rinderhackfleisch. Snacks/Other: Palatum Feinkost Diabolos mit Frischkäsecreme, Corny Cocos. more...
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Gaining 1.4 kg a Week
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phoenixONE83's Weight History
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