Weigh In record (no journal entry) for 27 January 2013
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62.5 kg
Lost so far: 40.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2013:
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2033 kcal
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Fat: 80.39g | Prot: 124.92g | Carbs: 215.18g.
Breakfast: Хлеб бородинский, семга, кофе, конфеты шоколадные. Lunch: яблоко, грецкие орехи, банан, Творог 5%. Dinner: огурец, помидор, телятина. more...
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Losing 3.5 kg a Week
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Tanyushik's Weight History
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