Weigh In record (no journal entry) for 07 September 2019
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1275 kcal
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Fat: 20.29g | Prot: 70.04g | Carbs: 204.49g.
Breakfast: Arepa de Choclo, Café Colado. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Papa Cocida, Papa Cocida, Arroz con Habichuela, Jugo de Mora, Pargo (Pescado) (Especies Mezcladas). Dinner: Pan. Snacks/Other: Banano, Fresas. more...
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Losing 2.2 kg a Week
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GabrielaCuaran's Weight History
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