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carolina v s
Journal
07 Sep 19
carolina v s's Journal, 07 Sep 19
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Weigh In record (no journal entry) for 07 September 2019
57.8 kg
Lost so far:
6.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2019:
296 kcal
Fat: 6.72g | Prot: 37.33g | Carbs: 20.14g.
Breakfast:
Pêssegos.
Lunch:
Bife de Peru Grelhado.
Snacks/Other:
Chá (Infusão), Terra Nostra Queijo Flamengo Light, Lidl Pão Integral.
more...
307 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes.
more...
Losing 0.1 kg a Week
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carolina v s's Weight History
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