Weigh In record (no journal entry) for 07 September 2019
|
57 kg
Lost so far: 3.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
1169 kcal
|
Fat: 50.69g | Prot: 72.42g | Carbs: 103.49g.
Breakfast: Фундук Фундук, Syntrax Matrix Milk Chocolate, LatteR Молоко Питьевое Безлактозное 1,5%, Коровка из Кореновки Йогуртное Мороженое , Шаурма с Курицей. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
k-herodotus's Weight History
|