Weigh In record (no journal entry) for 07 September 2019
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59.9 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1990 kcal
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Fat: 105.09g | Prot: 49.94g | Carbs: 209.06g.
Breakfast: Doughnut (Cake Type), Coffee, Friendly Farms vanilla caramel, Doughnut (Cake Type). Lunch: Pizza Hut Marinara Dipping Sauce, Pizza Hut Breadsticks, Pizza Hut 12" Medium Cheese Pan Pizza. Dinner: Season's Choice Crinkle Cut French Fried Potatoes, Season's Choice Veggie Eggplant Fries, Heinz Tomato Ketchup, Earth Grown Buffalo Chickenless Patties, Sargento Deli Style Sliced Provolone Cheese, Great Value Enriched Hamburger Buns, Goya Chick Peas, Tuscan Garden Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce. Snacks/Other: Signature Select Brownie Moose Tracks Ice Cream, M&M's Peanut M&M's (Package). more...
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2027 kcal
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Exercise:
Watching TV/Computer - 2 hours, Driving - 30 minutes, Grocery Shopping - 1 hour and 20 minutes, childcare, sitting - 2 hours, Yoga - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 50 minutes. more...
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Gaining 3.2 kg a Week
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jaastruthers's Weight History
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