Weigh In record (no journal entry) for 07 September 2019
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55 kg
Lost so far: 10 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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656 kcal
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Fat: 22.40g | Prot: 54.92g | Carbs: 58.13g.
Breakfast: 삶은 계란, 찐고구마. Lunch: 일동후디스 그릭요거트 무설탕 저지방, 하림 하얀속살 닭가슴살 블랙페퍼. Dinner: CU 호유란, 삶은 계란. more...
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Losing 0.6 kg a Week
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sonja871's Weight History
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