Weigh In record (no journal entry) for 07 September 2019
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100.8 kg
Lost so far: 27.2 kg.
Still to go: 18.8 kg.
Diet followed: 100%.
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View Diet Calendar, 07 September 2019:
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1597 kcal
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Fat: 38.54g | Prot: 38.55g | Carbs: 285.59g.
Breakfast: Entomatadas, La Moderna Galletas Marianitas, Melón, Café. Lunch: Bebida de Arroz Mexicano (Horchata), Tortillas de Maíz, Herdez Salsa Verde, Nopales, Champiñones, Papas Salteadas. Dinner: Ruffles Queso, Fanta Fanta, Café, Pastel Blanco (sin Escarcha). Snacks/Other: Agua. more...
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Losing 2.1 kg a Week
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RamosJARG's Weight History
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