Weigh In record (no journal entry) for 07 September 2019
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74.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1488 kcal
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Fat: 80.74g | Prot: 67.96g | Carbs: 120.31g.
Breakfast: Полянка Сметана 15%, Fine Food Блинчики с Мясом , Finn Crisp Хлебцы Ржаные, Prosciutto, Butter , Домашняя Выпечка Пирожок с Вишней, Grow Food Блинчик с Ветчиной и Сыром. Lunch: Хлебный Дом Хлеб Бородинский, White Bread , Мираторг Бургер Классический . Dinner: Egg, Cheese Gallery Parmesan, Butter , Макфа Макароны Отварные. more...
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Losing 5.6 kg a Week
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komarova.olga1's Weight History
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