Weigh In record (no journal entry) for 07 September 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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222 kcal
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Fat: 3.70g | Prot: 8.30g | Carbs: 43.32g.
Breakfast: Kentang (Daging, tanpa Garam, Direbus), Selada, Mentimun (Kupas), Sawi Dimasak (dari Segar), Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan). more...
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Losing 0.0 kg a Week
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Mia puji's Weight History
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