Weigh In record (no journal entry) for 06 September 2019
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92.2 kg
Lost so far: 8.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1551 kcal
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Fat: 56.61g | Prot: 219.89g | Carbs: 27.32g.
Lunch: Ovo Cozido, Morangos. Dinner: Nestlé Suflair, Ovo Frito, Acelga, Tomates, Peixe no Forno ou Grelhado. more...
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Losing 0.1 kg a Week
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jaqueline cezar's Weight History
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