Weigh In record (no journal entry) for 07 September 2019
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55 kg
Lost so far: 2.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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285 kcal
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Fat: 18.07g | Prot: 14.97g | Carbs: 15.67g.
Lunch: Куриные Наггетсы. more...
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Gaining 0.4 kg a Week
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