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verassend
gisteren uit eten geweest
bij Turks restaurant
kippensoep
brood met mezze
köfte met bulger
cheese cake met koffie
vanmorgen sla ik ontbijt even over ter compensatie
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109.7 kg
Lost so far: 17.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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