Weigh In record (no journal entry) for 07 September 2019
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69.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1071 kcal
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Fat: 71.04g | Prot: 42.59g | Carbs: 71.44g.
Breakfast: Tisane. Lunch: Heudebert Biscotte , Soupe de Légumes. Dinner: Potassium-Magnésium, Confiture, Leader Price Lait de Coco, Chabrior Flocons d'avoine, Fromage Frais, Cacao en Poudre (Non Sucré), Graines de Chia Séchées. more...
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Losing 0.7 kg a Week
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