Weigh In record (no journal entry) for 07 September 2019
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64.2 kg
Lost so far: 9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1223 kcal
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Fat: 68.11g | Prot: 35.58g | Carbs: 117.06g.
Breakfast: Daim Torcik Daim, Łowicz Żurawina, Ikea Klopsiki Szwedzkie, Frytki, Ikea Hot Dog. more...
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Gaining 0.7 kg a Week
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