Weigh In record (no journal entry) for 07 September 2019
|
120.3 kg
Lost so far: 12.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
2174 kcal
|
Fat: 135.60g | Prot: 116.34g | Carbs: 128.13g.
Breakfast: Яичница. Lunch: Магнолия Салат Оливье с Колбасой, Котлета Домашняя. Dinner: Макдоналдс Нагетсы , Макдоналдс Большие Креветки (6), Макдоналдс Биг Тейсти. Snacks/Other: Кофе Хауз Капучино Классический , Liebendorf Сыр Тильзитер. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgayakovleva281178's Weight History
|